Most of us are aware that eating too much sugar and refined carbs (pastries, cake, sweets, drinks, caramel lattes, crisps, biscuits, Mini Cheddars, crap white bread, fruit juices etc) prangs us up.
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Glycation or ‘sugar coating your body parts’
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Most of us are aware that eating too much sugar and refined carbs (pastries, cake, sweets, drinks, caramel lattes, crisps, biscuits, Mini Cheddars, crap white bread, fruit juices etc) prangs us up.